Barre Classes at Grace & Power Fitness

What do we stand for? What makes us different? Our barre classes are designed to give you a safe and effective workout no matter what your fitness level is. All our instructors are IBBFA certified. As a Master Instructor with IBBFA I know they have been trained properly and focus on safe practices in class. We make sure to set every exercises up with cues and attention to alignment. As a dancer I know the importance of proper alignment. I danced for over 30 years without ever having a major injury. I know that was due to proper training and teachers that taught me the right way to do things. My background as a dancer makes my classes different. I give corrections, watch my students, and make sure they are safe in their movements. Getting creative and having fun in class is very important to us but proper technique is always our focus too.