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  During COVID many companies found they had to change their services and get creative. Barre studios everywhere were struggling with how they would keep offering classes during the shutdown. Grace and Power Fitness was no different. The owner knew that clients needed the ability to workout and keeping the community they had built was…

Grace & Power Fitness hosts Barre and Beer in Loveland, CO at Verboten Brewing and Backyard Tap a few times a month. We love doing these Pop-Ups. It is a perfect opportunity to try Barre with friends. There is no intimidation of coming into a studio. Grab a few friends, take class, and enjoy some…

If you haven't take a Barre class yet, you're missing out on a great way to lean and tone your muscles. In a Barre class, intense isometric movements are used to elongate muscles. It's a full-body workout, but it's non-impact so it's easy on your joints. You'll be using only light weights and your own…